Burning Sage Yoga Class
Yoga Class at One World West
$5-$15 Sliding Scale
All levels and ages are welcome | Bring your own mat
Class Times & Descriptions:
Sundays 11-12 (all levels flow) Taught by Jamie Knox
This practice involves mostly standing poses and vinyasas with shorter warm ups & cool downs. All versions/levels are demonstrated.
The location of class will be based on the weather and announced on Instagram the day before. Follow @burningsageyoga to stay up to date.
☀️ Outdoor Stage: On days when the weather is warmer class will be held outside.
❄️ Inside Brewery: On colder days class will be inside and limited to 6 students. Masks required.
One World regularly cleans and sanitizes inside their brewery.
Meet Your Teachers
Jamie Knox, owner & founder, MA, Ryt 200, Ayurveda Health Counselor.
Jamie has been teaching yoga for over ten years and specializes in teaching all levels in all classes. Her classes are fun and challenging, with a little inspiration and a little humor. Okay, maybe too much. Classes always involve meditation and breathwork, and a connection to something bigger than ourselves. Jamie is also a local playwright, whose work is regularly on stage here in Asheville. At home there’s a musician husband, a daughter that took her time getting here, and a dog with her own agenda.