IN THE WAKE OF HURRICANE HELENE, MANY OF US ARE CARRYING UNPRECEDENTED LEVELS OF STRESS, IMPACTING BOTH OUR WELLBEING AND OUR ABILITY TO SHOW UP EFFECTIVELY FOR OUR COMMUNITY. JOIN PERSONAL TRAINER AND MEDITATION GUIDE EVAN KUEFFNER FOR AN OPPORTUNITY TO RELEASE THIS STRESS, RECHARGE, AND ENJOY AN HOUR OF PURE RELAXATION.

WE WILL BEGIN WITH GENTLE CALMING BREATHWORK, FOLLOWED BY A GUIDED MEDITATION.
,ALL EFFORT IS RELEASED AS THE RESONANT SOUNDS OF THE DIDGERIDOO WASH THROUGH YOU
ALL ARE WELCOME, NO EXPERIENCE NECESSARY PLEASE BRING A MAT, BLANKET AND CUSHION/PILLOW

Suggested On-Site Donation $40

Pay what you Can, most importantly we want you there!

Half of all Proceeds Donated to BeLoved Asheville